Simple Tips On Getting Rid Of Wrinkles

Many of us nowadays are very concerned on getting rid of wrinkles. This now became a primary consideration in choosing our daily beauty products. Here are some tips I gathered from various sources:

Tip No. 1: Avoid prolonged exposure to the sun.

The heat of the sun contains UV and is known to be a source of free radicals. These free radicals are responsible for the damage of our skin cells so as the collagen in our skin. Damaging the collagen would result to thinning of our skin making it less capable of retaining moisture, making our skin drier and later on wrinkles are developed. You may use a sunblock as a protection.

Tip No. 2: Quit Smoking.

Smoking can cause premature aging leading to wrinkling of the skin not only on your face but also on the other parts of your body. Cigarettes contain nicotine, a substance that can cause narrowing of blood vessels resulting to limited blood flow. We all know that it is our blood that carries the nutrients and oxygen all throughout our body in order for the cells to function well. Also, other ingredients from cigarettes could damage our skin fibers (collagen and elastin) that maintain the elasticity of our skin.

Tip No. 3: Keep your skin moist.

Keeping our skin properly hydrated would help us a lot in getting rid of wrinkles. In order to do this, let’s use moisturizers and lotions daily. We can also look for the anti-wrinkling cream that is good for us. Using of mild soaps can also help us keep our skin from drying. Dry skins are more prone to wrinkles.

Tip No. 4: Eat foods that are rich in antioxidants.

Eating antioxidant-rich foods like citrus, grapes, acai and tea or by taking Vitamin C supplements could help our skin cells repair faster. Antioxidants act against free radicals, thus, collagen are prevented from damages.

Tip No. 5: Choose the best anti-wrinkle treatment

There are many anti-wrinkle treatments that are being offered these days. Choose the best type of treatment for you. You may consult your dermatologist for this one.

Getting rid of wrinkles is not an easy task since it is part of natural process of aging. However, we can do something to prevent it and even to slow down aging process.